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What Do I Eat? Post-Baby Nutrition For Mom

Melanie Christofferson, DO – Ob/Gyn - Speaker Bio
Dr. Melanie Christofferson is an obstetrician and gynecologist at Allina Health Cambridge Clinic. Her professional interests are in preventive medicine and health maintenance, general obstetrics and high risk pregnancy, abnormal bleeding and minimally-invasive and robotic surgery. Dr. Christofferson, originally from El Paso, Texas, has wanted to be a physician since she was a little girl.

Learn more about Dr. Melanie Christofferson
  • Topic Info:There is plenty of information out there about what and what not to eat while you're pregnant, but much less about healthy eating post-partum.

    It will take time to recover from labor and birth. This period of time is called "postpartum" and means "after birth."

    The postpartum period is a special time of adapting to parenthood as well as physical recovery. It takes months, not weeks.

    Today we talk with Dr. Melanie Christofferson, an obstetrician and gynecologist with Allina Health Cambridge Clinic, who will guide you through making the right choices after baby.