Do Cleansing Diets Really Work?

  • Topic Info:In daily life, we are all exposed to chemicals, pesticides, artificial colors, preservatives and other forms of pollution. A cleansing diet is meant to help you clear these pollutants and toxins from your body. Many proponents claim that it can also jumpstart weightloss.

    Some nutritionists and other experts have expressed reservations about detox cleansers, while others point out positive results. Natalia Rose, CN, shares her professional expertise on detox cleansers, & helps you decide whether or not undertaking one is right for you.
  • Book Title: The Fresh Energy Cookbook
  • Host: Melanie Cole, MS