The Four-Week Plan for Optimal Hormonal Health

  • Topic Info:A step-by-step program hormonal plan that can bring you dramatic results, improve your hormonal health and provide relief from symptoms. 

    Author of Is It Me or My Hormones?, Marcelle Pick, OB/GYN, NP, lays out your hormonal plan with a complete instructions for diet, exercise, supplements, sleep and suggested recipes.
  • Book Title: Is It Me or My Hormones?
  • Host: Melanie Cole, MS