Healing Foods: The Ultimate Medicine
- Topic Info:Your refrigerator and pantry are full of illness-fighting foods for issues that range from muscle pain and insomnia, to heartburn and headaches.
Foods remedies can be a simple way to fight common (and stubborn) ailments, but can they replace a medication?
Registered dietitian, Michelle Babb, MS, RD, shares how you can use powerful healing foods as natural remedies. She discusses just how much of these foods you'll need to eat and which foods to avoid based on your existing medical issues.
- Guest Website:Eat Play Be
- Host: Melanie Cole, MS