The Healthy Side of Thanksgiving
- Topic Info:Turkey, stuffing and pumpkin pie... oh my!
The holidays are full of rich traditions and calorie-filled dishes.
Listen in as Angela Ginn, RDN, and Melanie Cole, MS, discuss holiday nutrition and getting prepared for the healthy side of Thanksgiving.
Learn about key ingredients to cut the calories and still satisfy the family, as well as ways to give yourself permission to enjoy the holiday treats without the guilt.
- Organization:Academy of Nutrition and Dietetics
- Host: Melanie Cole, MS