Summit Medial Group Radio

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Mediterranean Diet: The Myths, the Facts and the Food

Solmaz Amirnazmi, MD - Speaker Bio
Solmaz Amirnazmi, MD, specializes in internal medicine, with a focus on preventive medicine, nutrition, and healthy lifestyle behaviors.

Before joining Summit Medical Group, Dr. Amirnazmi practiced at Riverside Regional Medical Center in Newport News, Virginia. She is a member of the American College of Physicians and Former Chair of the Jefferson Medical College American Medical Women's Association. Most recently, Dr. Amirnazmi has delivered presentations at Lenox Hill Hospital and San Antonio Air Force Base Department of Endocrinology on the Mediterranean diet and its effects on longevity, reduction in cardiovascular disease, and its role in preventing other diseases. She created the All Is Well That Eats Well website, which offers visitors healthy recipes and information about healthy eating. While she was at Langley Air Force Base Health and Wellness Center in Virginia, Dr. Amirnazmi launched the Lunch-and-Learn lecture series focused on the Mediterranean diet and healthy snacking.

  • Topic Info:Good food is a powerful health booster and the Mediterranean Diet has been known to provide health benefits such as:
    lowering cholesterol, weight loss, arthritis relief, and reduced risk for developing Alzheimer’s disease, diabetes, and various types of cancer.

    SMG Internist and nutrition specialist, Solmaz Amirnazmi, MD talks about the Mediterranean Diet , what it really involves, and how it can help you live a longer, healthier life.