Here you'll find the answers to a wealth of health and wellness questions posed by Healthy Talk fans.

Listen in because what you know helps ensure healthy choices you can live with. Today on Healthy Talk, you wanted to know:

I'm a 56-year-old woman and I have a nine centimeter fibroid on my uterus. I still have regular menstruation and it isn't hurting, but it bleeds a lot. I have little iron in my body. What are your thoughts on having an operation? Or, should I wait until I'm done menstruating and hope the fibroids disappear with less estrogen to feed it? Are there other possibilities?

Uterine fibroids are noncancerous growths in your uterus. There are many theories on why this happens, but no one knows for sure. Many doctors believe it's some kind of hormonal imbalance between estrogen and progesterone.

In Dr. Mike's opinion, since it's just one fibroid, you shouldn't jump to surgery. He thinks that you should try taking progesterone to help balance out your hormones. He also suggests uterine artery embolization. This is when you block off your uterine artery that's feeding the fibroids. The third option would include a myomectomy, a surgery that cuts out that one fibroid.

However, he suggests talking with your doctor before trying this (or any) option.

I just borrowed a DVD of yours from the library and I noticed the awesome color of your hair. How can I get mine like that?

Dr. Mike recommends taking Dehydroepiandrosterone (DHEA), an anti-aging hormone made naturally in your body, as well as melon and onion extracts, black sesame, and amaranth.

If you have a health question or concern, Dr. Mike encourages you to write him at This email address is being protected from spambots. You need JavaScript enabled to view it.  or call in, toll-free, to the LIVE radio show (1.844.305.7800) so he can provide you with support and helpful advice.