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Yoga Rx: Everyday Poses for Mind-Body Wellbeing
Featured Speaker: Beth Shaw  
As we continue to ease into 2022, we're talking about another big resolution many people take up, getting into yoga!
Simple New Year’s Healthy Nutrition Nudges
Featured Speaker: Chef Abbie Gelman  
We're a few days into the New Year, and you've probably set your resolutions already. but let me guess, one of them has to do with food and/or weight, right?!

Episode 350: Remembering Naomi Henderson
 
Dr. Peeke Speaks - a series of solo & guest segments diving into a variety of topics
Hot Flash 101: Everything You Need To Know
Featured Speaker: Dr. Janet Carpenter  
It's never too early to start learning about hot flashes, even if you're only in your 20s and 30s.
A Plant-Based Diet Can Knock Out Hot Flashes Without Drugs
Featured Speaker: Dr. Neal Barnard  
Hormones control so much more in our bodies than we give them credit for.
I Transformed And So Can You!
Featured Speaker: Monica Ricci  
As the year comes to an end, you might be thinking about resolutions for the new year, and ways to transform our lives.
Mobility Matters: Living Fuller, More Agile Lives
Featured Speaker: Dr. Vonda Wright  
Double board-certified orthopedic sports surgeon, Dr. Vonda Wright began conducting in-depth research on aging in 2005. 
 
Building A Bra to Sense Heart Disease in Women
Featured Speaker: Alicia Chong Rodriguez  
You probably wear a bra almost every day but don't really think twice about it. What if we told you there is a bra on the way that could track your heart health, and maybe save your life?
The Menopause Myth: What Your Mother, Doctor, And Friends Haven't Shared About Life After 35
Featured Speaker: Dr Arianna Sholes-Douglas  
Raise your hand if you're confused about menopause. Well, we're not surprised if your hand is flailing in the air right now.
Depressed? How to Know if You’ve Got Seasonal Affective Disorder
Featured Speaker: Dr. Norman Rosenthal  
The days are getting shorter and the nights are getting longer. There is a chill in the air and it's a bit harder to get out of bed for the day.