Women are juggling family and career demands, trying to be superwomen. They’re often stretched too thin.
They also don’t focus on their own health, trying to power through today’s demands to make it to tomorrow. Without taking care of themselves and putting life’s oxygen mask on themselves first, their health suffers.
Women have to find the time and space to reconnect with themselves. They shouldn’t dismiss body symptoms because they are signals that things are off balance.
Listen as Dr. Taz Bhatia joins Dr. Mike Smith to share tips for the superwoman.
Learn more about Dr. Taz at doctortaz.com/superwomanrx/.
Selected Podcast
Do You Have Superwoman Syndrome?
Featuring:
Taz Bhatia, MD
Dr. Taz Bhatia, MD is a board-certified integrative medicine physician and wellness expert, who gained national recognition as a best-selling author of the books, “What Doctors Eat,” “The 21 Day Belly Fix,” and “Super Woman RX.” Her integration of Eastern medical wisdom with modern science, along with her unique Power Type discovery, has led to featured segments on The Today Show, Dr. Oz, Live with Kelly & Ryan and eventually the premiere of own PBS special Super Woman RX with Dr. Taz. Dubbed "a superwoman in her own right," Dr. Taz is committed to empowering women to radically transform their lives through personalized lifestyle, diet, exercise, self-care and relationship strategies to help them rediscover their own “superpowers.”powered by: 