Gabriella Wilday is a mother that is making a difference. Gabriella saw the poor food choices available for school lunches first hand. Having a picky eater in your household can make packing a school lunch extremely difficult, especially if you're pressed for time in the morning and juggling several other tasks.
It might seem easier to give your kids money and allow them to buy their lunch from the cafeteria. However, without knowing proper nutrition, this can lead to unhealthy eating habits and health issues later in life.
How can you pack a well-balanced meal with proper nutrition?
Co-Founder of No Fuss Lunch, Gabriella Wlday, joins Melanie Cole, MS, to discuss how you can pack a healthy, well-balanced meal in little time.
Health Topics A-Z
How to Pack a Well-Balanced Meal
From the Show: Health Radio
Summary: Why is nutrition so important for your child's school lunch?
Air Date: 8/5/15
Duration: 10
Host: Melanie Cole, MS
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