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EP 40 - Get Younger: Yes, You Can Turn Back the Clock

From the Show: Dr. Taz Show
Summary: The body is magnificent but it doesn't come with a lifetime warranty, or an operating manual.
Air Date: 7/25/17
Duration: 26:59
Host: Dr. Taz
Guest Bio: Sara Gottfried, MD
Sara-GottfriedSara Gottfried, MD, is three-time New York Times bestselling author of The Hormone Cure, The Hormone Reset Diet, and her newest book, Younger.

After graduating from Harvard Medical School and MIT, Dr. Gottfried completed her residency at the University of California at San Francisco. She is a board-certified gynecologist who teaches natural hormone balancing in her novel online programs so that women can lose weight, detoxify, and slow down aging.

Dr. Gottfried lives in Berkeley, CA, with her husband and two daughters.
  • Book Title: Younger
  • Guest Facebook Account: https://www.facebook.com/DrGottfried
EP 40 - Get Younger: Yes, You Can Turn Back the Clock
The body is magnificent but it doesn't come with a lifetime warranty, or an operating manual.

You're the result of millions of years of evolution, but many of the adaptations that helped your ancestors survive are now working overtime to accelerate the aging process.

The assumption here is that we are our genes and therefore trapped by the past. The good news is that your genetic code -- the DNA sequence that is the biochemical basis of heredity -- can play a minor role in the way you age.

The scientific reality is that 90 percent of the signs of aging and disease are caused by lifestyle choices, not your genes. In other words, you have the capability to overcome and transform your genetic history and tendencies.

Harvard/MIT-trained physician Sara Gottfried, MD, has created a revolutionary seven-week program that empowers you to make the critical choices necessary to not just look young, but also feel young.

Dr. Gottfried joins Dr. Taz to share more information about the concept of inflammaging and the top factors that are stealing your youth.

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