DrTAZ-New

EP 131 - 3 Steps to Overcome Anxiety and PTSD

From the Show: Dr. Taz Show
Summary: Learn how to reframe your anxiety and take control of your life.
Air Date: 5/21/19
Duration: 23:35
Host: Dr. Taz
Guest Bio: Robert London, MD
Screen Shot 2019-05-20 at 4.57.17 PMDr. Robert T. London is a well-known psychiatrist, educator, and writer. A practitioner for 40 years, he is founder and former head of the short-term psychotherapy unit at NYU Langone Medical Center, and a pioneer in consumer health care radio and TV programming.

His articles and columns appear in his own newspaper columns, as well as in leading medical journals and popular magazines, and he is a frequent source to national TV, radio, and print outlets. His new book is Find Freedom Fast: Short-Term Therapy That Works. Learn more at findfreedomfast.com.
  • Book Title: Find Freedom Fast: Short-Term Therapy That Works
EP 131 - 3 Steps to Overcome Anxiety and PTSD
Today, there are so many opportunities for anxiety to enter a woman’s life.

Whether it’s anxiety around her social life, her job, our current political climate, or keeping up with the rising cost of commodities, there’s no shortage of ways for a person to be stressed. Layer on the fact that many women are essentially working two full-time jobs—one at the office and one at home—and you have a recipe for chronic anxiety.

Dr. Robert T. London is a well-known psychiatrist, educator, and writer who has come up with a form of short-term therapy that helps women deal with anxiety. His spin on cognitive behavior therapy, LPA, focuses on allowing a person to get a different perspective on the problem. He combines that with relaxation therapy to help women take back their lives.

Listen as Dr. Robert T. London joins Dr. Taz to discuss how women can overcome anxiety and PTSD.
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