It's that time of year again when you and your family members and friends are deciding what your New Year's Resolutions should be.
Instead of making the same old resolution that you might end up quitting, start 2016 off on the right foot, literally.
Make a commitment to staying healthy by joining Life Time Fitness on January 1, 2016, with its annual Commitment Day 5k fun run and walk event in 50 cities across the country.
What do you need to know about joining?
Listen in as Bridgette McIver, Regional Run Coordinator at Life Time, shares everything you need to know about Commitment Day.