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Staying Healthy in a Toxic Environment

Summary: What are some steps you can take to clear away toxins and improve your health?
Air Date: 12/18/14
Duration: 10
Host: Mike Smith, MD
Guest Bio: Suzanne Somers, Author
Suzanna Somers Suzanne Somers is one of America's most popular and beloved personalities. In a multifaceted career that has spanned more than three decades, she has achieved extraordinary success as an actress, singer, comedienne, New York Times bestselling author, Las Vegas Entertainer of the Year, entrepreneur, and lecturer.

She is the voice and face of alternative medicine. Her book, BOMBSHELL: Explosive Medical Secrets That Will Redefine Aging (Crown Archetype), was an immediate New York Times bestseller, as well as a Wall Street Journal, Entertainment Weekly, and Publishers Weekly bestseller.

Her latest book is, I'M TOO YOUNG FOR THIS!: The Natural Hormone Solution to Enjoy Perimenopause, published by Crown Archetype. She is the Emmy-nominated hosted the weekly Lifetime Network talk show, The SUZANNE Show, which provided a thought-provoking morning show alternative with in-depth information on health and wellness in a casual, entertaining format.
  • Book Title: I'm Too Young For This: The Natural Hormone Solution to Enjoy Perimenopause
Staying Healthy in a Toxic Environment
Unfortunately, there's no denying the environment is toxic. Chemicals and toxins are found everywhere; your food, the water, even the air you breathe.

In fact, the United States Environmental Protection Agency (EPA) estimates that there are over 70,000 industrial chemicals used in U.S. products.

Scientists, researchers and doctors have been arguing the pollutants you're surrounded by can cause some serious health problems.

Is there a way you can have any chance of staying healthy?

  • Always read labels on ALL your products.
  • Use toxic-free and chemical-free hair and body products.
  • Use organic hand soaps, dish soaps, detergents.
  • Go green as much as possible.

What are some other ways you can stay healthy in a toxic world?

Actress, author and health-advocate, Suzanne Somers, joins Dr. Mike to discuss detoxification steps.

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