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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

Is Social Media Your Therapist?
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Is Social Media Your Therapist?

Expert : Pamela Rutledge, PhD
People use social media as a coping mechanism and an online therapy session. Is this is a healthy form of communication, or just too much over-sharing? ... read more

PAST EPISODES

Selfies: Narcissism, Insecurity or Self Expression?
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Is the "selfie" culture proof of a generation's narcissism? Or self-exploration? ... read more
Toxic people cause a cascading effect of negativity in your both your professional and personal lives. ... read more
Women & Alcohol Abuse: The Hidden Epidemic
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Nearly one million American women are binge drinkers; and they aren’t just sorority girls. ... read more
Do You Have a Harmless Addiction?
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Do You Have a Harmless Addiction?

Expert : David Sack, MD
Dr. David Sackstates, “while men are more susceptible to substance abuse, women are more apt to become addicted to a behavior.” Are you? ... read more
Painful Sex? Enjoy Intercourse Again
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Painful Sex? Enjoy Intercourse Again

Expert : Phillip Sarrel, MD
Do you experience pain during sex? The good news is that the causes are often reversible, even when long-standing. ... read more
Hysterectomy: Estrogen Therapy Saves Lives
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Researchers estimate 50,000 deaths could have been prevented if women who had hysterectomies had estrogen hormonal therapy. ... read more
How to Achieve Extraordinary Success
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Fear of failure, rejection and the unknown may be holding you back from realizing your dreams. ... read more
14 Days to Quick & Permanent Weight Loss
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Ditch your unhealthy eating habits and build a foundation for wholesome eating that will lead to permanent weight loss. ... read more
Single for the Holidays? You're Not Alone
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There is no reason to be embarrassed by your single status; instead celebrate it. ... read more

About Dr. Pam and Michelle

Michelle King Robson
Founder and CEO of EmpowHER.com and MKR Media, LLC. She is a nationally-recognized women's health and wellness advocate and has combined a successful track record as a business woman and entrepreneur. With nearly two decades of civic and community leadership, focusing on her personal passion for improving women's health to lead what is today one of the fastest-growing social health companies in the world.
 

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
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