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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

Why Does Your Weight Loss Diet Always Fail?
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Why Does Your Weight Loss Diet Always Fail?

Expert : Nicole M. Avena, PhD
45 million Americans will attempt 4-5 diets this year, and most will have a failed outcome. ... read more

PAST EPISODES

Sugar: Are You Eating Too Much By Accident?
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Sugar: Are You Eating Too Much By Accident?

Expert : Nicole M. Avena, PhD
Sugar is one of the most popular and most addicting ingredients found in your food, and it's in nearly everything. ... read more
10 Beauty Products You Cannot Live Without
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National director of creative artistry for Giorgio Armani beauty, Tim Quinn, shares the beauty products that you can't live without. ... read more
Women & Suicide: What's the Truth?
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Women & Suicide: What's the Truth?

Expert : Chris La Riche, MD
Research has shown that 90 percent of people who end their life struggled with depression or another mental health disorder. ... read more
10 Beauty Tips from a Celeb Makeup Artist
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Have you ever dreamed of having your makeup looking as flawless as the celebrities you see on TV? ... read more
Is Your Metabolism Broken?
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Is Your Metabolism Broken?

Expert : Karen Ansel, MS, RDN
Do you have trouble losing weight, no matter how much you diet and exercise? You may be suffering from a broken metabolism. ... read more
Truth About Sodium: 9 Things You Need to Know
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You're eating way too much sodium on a daily basis. People are always worried about their "sweet tooth" but your "salt tooth" is equally important. ... read more
Is Your Purse as Germy as a Toilet Seat?
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Is Your Purse as Germy as a Toilet Seat?

Expert : Donna Duberg, MA, MS
Your hands touch about 300 surfaces every 30 minutes, which means there is a lot of bacteria traveling with you. ... read more
Why do some women suffer from postpartum depression and some do not? ... read more
Moody New Moms: Are Herbs the Answer?
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Herbs are a safe, gentle and non-toxic way to stabilize your mood, particularly if you're a new mom. ... read more

About Dr. Pam and Michelle

Michelle King Robson
Founder and CEO of EmpowHER.com and MKR Media, LLC. She is a nationally-recognized women's health and wellness advocate and has combined a successful track record as a business woman and entrepreneur. With nearly two decades of civic and community leadership, focusing on her personal passion for improving women's health to lead what is today one of the fastest-growing social health companies in the world.
 

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
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