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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

Sugar Cravings: 5 Ways to Break the Cycle
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Sugar Cravings: 5 Ways to Break the Cycle

Expert : Sara Gottfried, OB/GYN, MD
Unfortunately, other than that satisfying momentary gratification, nothing good comes from eating sugar. ... read more

PAST EPISODES

Reclaim Your Hormonal Balance
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Reclaim Your Hormonal Balance

Expert : Sara Gottfried, OB/GYN, MD
It's easier to get your hormones balanced than it is to live with the misery of your hormones being out of balance. ... read more
Sexual Dysfunction in Women: Is Viagra the Answer?
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Sexual Dysfunction in Women: Is Viagra the Answer?

Expert : Richard Scott Thornton, MD
43% of women report suffering from some sort of sexual dysfunction; but the numbers could be much higher. ... read more
The 9 Most Important Questions to Ask Your Gynecologist
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What are the most frequently asked gynecology questions and the ones that people are hesitant to address? ... read more
Proposed changes for nutrition labels are aimed to better inform consumer's food choices. ... read more
How Different Running Surfaces Affect Your Body
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How Different Running Surfaces Affect Your Body

Expert : Taneen Carvell, Running & Triathlon Coach
Is there one best running surface, or is it important to add variety? ... read more
The Best Pre & Post Workout Meals
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The Best Pre & Post Workout Meals

Expert : Taneen Carvell, Running & Triathlon Coach
No, lunch isn't going to hold you through until that 6:30 spin class! So, what are your options? ... read more
Being a caregiver can be stressful and rewarding all at the same time. But as you care for another, you can't neglect your own health and wellness. ... read more
Women vs. Men: Major Differences in Heart Health
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Women vs. Men: Major Differences in Heart Health

Expert : Janine Austin Clayton, MD
Heart disease is the number one killer for both men and women; but there are major gender differences when it comes to heart health. ... read more
Sick While Traveling? What You Should Do
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What do you do if you develop a life-threatening illness or sickness while traveling? ... read more

About Dr. Pam and Michelle

Michelle King Robson
Founder and CEO of EmpowHER.com and MKR Media, LLC. She is a nationally-recognized women's health and wellness advocate and has combined a successful track record as a business woman and entrepreneur. With nearly two decades of civic and community leadership, focusing on her personal passion for improving women's health to lead what is today one of the fastest-growing social health companies in the world.
 

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
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