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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

Hysterectomy: Estrogen Therapy Saves Lives
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Researchers estimate 50,000 deaths could have been prevented if women who had hysterectomies had estrogen hormonal therapy. ... read more

PAST EPISODES

How to Achieve Extraordinary Success
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Fear of failure, rejection and the unknown may be holding you back from realizing your dreams. ... read more
14 Days to Quick & Permanent Weight Loss
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Ditch your unhealthy eating habits and build a foundation for wholesome eating that will lead to permanent weight loss. ... read more
Single for the Holidays? You're Not Alone
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There is no reason to be embarrassed by your single status; instead celebrate it. ... read more
Heart Symptoms to Worry About
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Heart Symptoms to Worry About

Expert : Lishan Aklog, MD
Many people ignore symptoms and are slow to seek help when the indicators arise. ... read more
Clean Eating: The Lottery Ticket to Better Health
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Clean eating avoids processed and refined foods and bases your diet on whole foods that are as close to their natural state as possible. ... read more
5 Fats You Should Eat to Lose Weight
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The next time you add an avocado to any meal, even though it is high in calories, you can do it with utmost confidence. ... read more
Want to stand out this year? Get a sneak peek at these ideas that will help you think outside the gift box. ... read more
8 Rules: How to Not Be the Wicked Step-Parent
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Eight rules to help you navigate through the role of a step-parent. ... read more
Ladies: Should You Get a Prenup?
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Ladies: Should You Get a Prenup?

Expert : Gail Gross, PhD, EdD
Prenuptial agreements are on the rise, and 46 percent of lawyers have noticed an increase in women requesting them. Should you get one? ... read more

About Dr. Pam and Michelle

Michelle King Robson
Founder and CEO of EmpowHER.com and MKR Media, LLC. She is a nationally-recognized women's health and wellness advocate and has combined a successful track record as a business woman and entrepreneur. With nearly two decades of civic and community leadership, focusing on her personal passion for improving women's health to lead what is today one of the fastest-growing social health companies in the world.
 

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
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