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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

Getting Older: 6 Ways to Feel Beautiful as You Age
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As a woman, you may feel as though your looks hold your only value. It's your currency. In reality, however, beauty transcends outward appearance. ... read more

PAST EPISODES

People are creatures of habit. So once you get into a pattern, it’s easier to keep doing the same thing than it is to make a change for the better. ... read more
What’s the Most Important Relationship of Your Life?
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Studies have shown that individuals who take care of themselves are happier. ... read more
Unbalanced Hormones: Feeling Crappy is NOT Normal
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A hormone imbalance can leave you feeling depressed, sick or tired... or just plain crappy all over. What's the solution? ... read more
Your Husband Looks at Porn, Now What?
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Your Husband Looks at Porn, Now What?

Expert : Marty Klein, PhD
If you don't think that your husband views porn, are you naive? ... read more
Death is inevitable, but coping with the loss of someone you love isn't something for which you can ever fully prepare yourself. ... read more
Help! Your Kid Looks at Porn: What's a Parent to Do?
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Pornography is all over the internet and easily attainable by minors, which raises the inevitable question: What should parents do about it? ... read more
State of Slim: Fix Your Metabolism on the Colorado Diet
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Colorado is the leanest state in the nation. Why? It’s where diet, activity, and environment seem to perfectly intersect. ... read more
Losing to Win: Conquer the Weight Loss War
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Discover the habits of people who manage to achieve what we all want: sustained weight loss. ... read more
Cure Your Procrastination: What Are You Waiting For?
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"I work best under pressure." Is there truth to this statement or does it just perpetuate anxiety and stress? ... read more

About Dr. Pam

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
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