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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

Help! Your Kid Looks at Porn: What's a Parent to Do?
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Pornography is all over the internet and easily attainable by minors, which raises the inevitable question: What should parents do about it? ... read more

PAST EPISODES

State of Slim: Fix Your Metabolism on the Colorado Diet
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Colorado is the leanest state in the nation. Why? It’s where diet, activity, and environment seem to perfectly intersect. ... read more
Losing to Win: Conquer the Weight Loss War
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Discover the habits of people who manage to achieve what we all want: sustained weight loss. ... read more
Cure Your Procrastination: What Are You Waiting For?
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"I work best under pressure." Is there truth to this statement or does it just perpetuate anxiety and stress? ... read more
People classify alcoholism as a real addiction, but when it comes to obesity, it's assumed that people should just eat less (or better) and exercise more. ... read more
Can a Sleep Divorce Save Your Marriage?
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Can a Sleep Divorce Save Your Marriage?

Expert : Michael J. Breus, PhD
It's estimated that 25 percent of couples in the U.S. are sleeping apart, and the number keeps rising. Is this healthy or harmful to your relationship? ... read more
What’s Really Down the Aisle? Decode Food Labels Like a Pro
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Bring this simple guide to the supermarket to help you interpret food labels like a pro. ... read more
Did you know that as many as 13.9 million women 18 and older have experienced vaginal dryness? Are you one of them? ... read more
Is Social Media Your Therapist?
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Is Social Media Your Therapist?

Expert : Pamela Rutledge, PhD
People use social media as a coping mechanism and an online therapy session. Is this is a healthy form of communication, or just too much over-sharing? ... read more
Selfies: Narcissism, Insecurity or Self Expression?
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Is the "selfie" culture proof of a generation's narcissism? Or self-exploration? ... read more

About Dr. Pam

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
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