life-changing-wellness-header

EP 30 - How Changing Your Mindset Can Bring You More Joy

Summary: Imagine if you could find a way to have more joy in your life each and every day, despite your age, income and circumstances?
Air Date: 3/7/18
Duration: 32:16
Host: Dr. Ward Bond
Guest Bio: Kim Howie & Nancy Werteen
Kim-NancyLike most good friends, Kim Howie and Nancy Werteen have spent many hours having conversations about what they love and what they fear. And it has been in this evolution of their friendship that they hit upon a clear truth: that each of us has the freedom to choose joy in our lives. Through research and practical application, they discovered the scientific proof that positive thoughts and actions greatly influence how we think, feel and our level of success. Armed with this truth, they have set out with conviction and purpose to bring this message to as many people as they can by forming The Wisdom Coalition. In their book, The Power of the Pivot, Kim and Nancy demonstrate how to stop hard and change the direction of your life for the better.

Kim Howie is an author, Certified Health Coach and designer of the Pure Energy Program which focuses on building awareness around the physical and emotional effects of foo, as well as the mind/body connection. Kim holds a Bachelor’s Degree in Psychology, is a graduate of the Institute for Integrative Nutrition.

Nancy Werteen is an award winning broadcast journalist currently working as an anchor and reporter at WFMZ-TV69 in Allentown, PA. Nancy holds a Master of Communication Arts degree with distinction from the New York Institute of Technology.
  • Book Title: The Power of the Pivot
  • Guest Facebook Account: https://www.facebook.com/TheWisdomCoalition/
  • Guest Twitter Account: @WisdomCoalition
EP 30 - How Changing Your Mindset Can Bring You More Joy
Imagine if you could find a way to have more joy in your life each and every day, despite your age, income and circumstances?

Today’s scientific research is saying we can actually choose to look for and have the joy we want.

In their new book, The Power Of A Pivot, Kim Howie and Nancy Werteen, the co-founders of The Wisdom Coalition, provide tips and tools for a better understanding of the path to true happiness.

The book is couched in humor and self-reflection and reads like a comfortable conversation with two good friends. If you’re not waking up each morning searching for and finding complete joy, Kim and Nancy say what you need is a pivot -- a change in direction -- because life is a terminal condition and complaints and complacency don’t care about the time clock that is ticking for all of us.

This is the central theme of The Wisdom Coalition: that joy is a choice and that this life changing decision is perpetuated by the camaraderie and wisdom we all have to share with one another.

Listen as Kim and Nancy join Dr. Bond to share why changing your mindset is the path to more joy in your life.

Comments