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EP 90 - Enhance Your Sexual Health Naturally

Summary: Which foods should you be eating to create bedroom bliss?
Air Date: 3/11/20
Duration: 29:05
Host: Dr. Ward Bond
Guest Bio: Lisa Davis, MPH
Lisa Davis has nearly two decades of broadcast experience and is a former health educator. With a Master's Degree in Public Health, she is creator, host, and producer of the syndicated It's Your Health radio heard on NPR as well as host/producer of Talk Healthy Today by AIM Media (of Clean Eating, Vegetarian Times, and Better Nutrition magazines). She is host/producer of Naturally Savvy Radio heard online on RadioMD, iHeart Radio Talk, TuneIn, Stitcher, iTunes, UberRadio, and TalkStreamLive. She lives in the greater Boston area with her husband, daughter, and three crazy dogs.
  • Book Title: Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health and Connection
  • Guest Facebook Account: https://www.facebook.com/itsyourhealthwithlisadavis
EP 90 - Enhance Your Sexual Health Naturally
Food is closely connected to sexual health -- and not just in the form of aphrodisiacs.

Your diet can have either a positive or negative impact on your libido. Not surprisingly, the standard American diet (SAD) has played a key role in the bedroom blues.

Which foods should you be eating to create bedroom bliss?

In her book, Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health and Connection, Lisa Davis, MPH, explores all the different ways you can strengthen your sexual health, deepen intimacy, and become healthier overall in the process.

Listen as Lisa joins Dr. Bond to discuss factors that impede a healthy sex life and ways to overcome those factors. She also shares some of her favorite recipes from the book.