mindful-medicine
Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.

LATEST EPISODE

Returning home from a business trip or vacation can put a toll on your mood and sleep schedule. ... read more

PAST EPISODES

When it comes to achieving optimal health or even improving your health, numbers can help you establish a baseline. ... read more
Balancing Science & Art to Make Positive Health Changes
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There is science in medicine. But there is also art. Learn how you can use both to achieve happiness and healthfulness. ... read more
Cold and flu season is upon us. Learn tips to avoid sickness this winter. ... read more
Heart Health: Prevention & Treatment
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Are there certain heart medications you should avoid? Learn which treatments work the best for heart health. ... read more
Natural Relief for Sinus Congestion
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OTC sinus remedies like pseudoephedrine and synephrine can have debilitating side effects. So, do you have other options? ... read more
The Magic Formula for Better Health
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Amongst all the different diets, brands, programs, studios, books, articles... what is the magic formula for better health? ... read more
A Sauna a Day Keeps the Doctor Away
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Saunas have been shown to increase circulation, lower blood pressure and assist with detoxification; among many other benefits. ... read more
Estrogen dominance has been linked to a wide range of health conditions. Are you at risk? ... read more
Low Testosterone: Effective Treatment Options
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Low testosterone is associated with depression, high blood pressure, high cholesterol, diabetes and erectile dysfunction. ... read more

About Dr. Holly

Dr. Holly Lucille, ND, RN, is a nationally recognized and licensed naturopathic doctor, educator, natural products consultant, and television and radio host. She is also the author of several books including Creating and Maintaining Balance: A Women’s Guide to Safe, Natural, Hormone Health and The Healing Power of Trauma Comfrey.

An acclaimed expert in the field of integrative medicine, Dr. Lucille lectures throughout the nation on a variety of natural health topics. Her appearances include national media programs and networks such as Dr. Oz, The Doctors, Lifetime and the Discovery Health Channel.

Dr. Lucille believes in the science, art and mystery of healing and has a heartfelt passion for the individual wellness of all people. Built on this foundational belief, she uses the magnificence of multiple media platforms to truly make a difference and empower people to heal. Her private practice in Los Angeles, Healing from Within Healthcare, focuses on comprehensive naturopathic medicine and individualized care.

In her “off time” Holly enjoys being with her family (two- and four-legged) playing the bass guitar, coaching crossfit, tending to her hydroponic garden, and riding motorcycles.

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