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Energy Boundaries: Just Say NO to the Negativity

From the Show: Naturally Savvy
Summary: Even if you think you're the most positive person on the planet, you can still be affected by other people's negative energy.
Air Date: 8/5/15
Duration: 10
Host: Andrea Donsky, RHN and Lisa Davis, MPH
Guest Bio: Shaman Isabella Stoloff
Isabella-StolloffShaman Isabella Stoloff is a dynamic leader. She founded the Orange County Healing Center in 2009 and since that time has committed herself to leaving the world a better place. Isabella has been called the Golden Condor and World Ambassador. She has traveled to connect people to their inner wisdom and provide ceremonies for the land. She has a full time practice, writes articles, a YouTube channel, and does guest spots to carry the message of enlightenment. Isabella is a mother and grandmother and understands what is needed today to raise a conscious family. Shaman Isabella feels honored to be on the planet during this time of great awakening. She feels once you empower yourself through positive thought and action you will feel connected and centered. Isabella’s message is to awaken to the light that you are, so you can become the Shaman in your own life.
Energy Boundaries: Just Say NO to the Negativity
Even if you think you're the most positive person on the planet, you can still be affected by other people's negative energy.

How can you work towards setting energy boundaries and avoid absorbing the negative energy of others?

First, says Shaman Isabella Stoloff, you have to look within.

If you're distracted by other people's negative energy, you have to turn to yourself and ask why you're attracting that negativity to your life. 

Sometimes you can't just remove yourself from the situation (if the negativity comes from a family member), but you CAN become more conscious of it. 

Also, learn to re-frame your thoughts and words. Be a leader wherever you exist... your community, office setting, home. Stop gossiping and others will follow suit.

No one is perfect; we all have those moments when we are down on ourselves. But, try to catch yourself in the moments. In the famous words of Maya Angelou, "when you know better, you do better."

Tune in as Stoloff shares more about setting up energy boundaries and how you can stop absorbing the negative energy of those around you.

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