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Registered Holistic Nutritionist, Andrea Donsky and health expert Lisa Davis discuss their passion for living a natural, healthy lifestyle.

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Why Breastfeeding is the Key to a Happy Child
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Breastfeeding is good for you baby, but what sort of benefits might it have for you as a mom? ... read more

PAST EPISODES

Are Artificial Sweeteners Like Aspartame Safe?
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Major soft drink companies such as Coca Cola use artificial sweeteners...but are they safe? ... read more
Natural Relief from Perimenopause
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Natural Relief from Perimenopause

Expert : Lorna Vanderhaeghe, MS
Get natural relief from hot flashes, fatigue and other symptoms of perimenopause. ... read more
Considering Becoming a Raw Vegan?
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Dr. Ginger shares her experiences as a raw vegan and guides you on the right path to getting started. ... read more
Are You on the Yoga Bandwagon? You Should Be
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Are You on the Yoga Bandwagon? You Should Be

Expert : Kathryn Budig, yoga instructor
This hot fitness trend isn't only popular...it's extremely healthy. ... read more
Skin Care Products: Steer Clear of these 5 Ingredients
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Learn which 5 dangerous ingredients may be lurking in your skincare products. ... read more
Healthy & Delicious Breakfast Options to Start Your Day Right
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Healthy & Delicious Breakfast Options to Start Your Day Right

Expert : Caitlin Boyle, author and blogger
Delicious and healthy recipe ideas for breakfast lovers... especially if you are you on-the-go. ... read more
Not All Vitamin D is Created Equal
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Not All Vitamin D is Created Equal

Expert : Lorna Vanderhaeghe, MS
Vitamin D seems like one of the simpler nutrients your body needs. But, that's a myth. Find out which vitamin D you need and why. ... read more
Healthy Bread & Rice Substitutes
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While bread and rice were previously thought to be quite healthy, the opposite is actually true. Fortunately, there are healthy substitutes. ... read more
Yoga for the Mind, Body & Soul
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Yoga for the Mind, Body & Soul

Expert : Kathryn Budig, yoga instructor
Yoga can be healing for your mind, body and heart. Discover how you can incorporate yoga into your life... anywhere, anytime. ... read more

About Andrea and Lisa

Andrea Donsky
As a Registered Holistic Nutritionist (RHN) and co-founder of NaturallySavvy.com, Andrea has dedicated her life to sharing her passion for living a natural & healthy lifestyle.
 

Lisa Davis
Lisa has a Masters in Public Health and is both a Certified Nutritional Consultant and Certified Children's Yoga Instructor.


Website: http://naturallysavvy.com/
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Twitter: @naturallysavvy
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