Most of us are preoccupied with finding the love of our lives.
But, what we may not realize is that falling in love with ourselves has to come first.
Nicole Coggiola is the founder of The Nourished Goddess, and her mission is to help women understand how enjoying real food, cultivating spirituality, and embracing pleasure and guiltless indulgence can help them fall head over heels in love: with themselves.
Nicole discusses creating a healthy sense of self from within and the importance of self care. She also shares tips for how you can holistically recharge and replenish yourself.