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Travel Well: How to Keep Stress in Check while Traveling

From the Show: Sharecare Radio
Summary: For Sharecare's new monthly segment, "Travel Well," sponsored by EVEN Hotels, psychiatrist Dr. Drew Ramsey shares how to beat stress while traveling.
Air Date: 6/23/15
Duration: 10
Host: Darria Long Gillespie, MD, MBA
Guest Bio: Drew Ramsey, MD
Drew-RamseyDr. Drew Ramsey is a psychiatrist, author, and farmer. He is one of psychiatry’s leading proponents of using dietary change, cutting-edge nutritional research, and the latest brain science to help people balance moods, sharpen brain function and live their happiest, healthiest lives. An assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons in New York City, his clinical work focuses on the treatment of depression and anxiety. His books include 50 Shades of Kale and The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood and Lean, Energized Body.
  • Book Title: The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood and Lean, Energized Body
  • Guest Facebook Account: https://www.facebook.com/DrewRamseyMD
  • Guest Twitter Account: @DrewRamseyMD
Travel Well: How to Keep Stress in Check while Traveling
For Sharecare's new monthly segment, "Travel Well," sponsored by EVEN Hotels, Dr. Drew Ramsey, a psychiatrist at Colombia Presbyterian, author and founder of National Kale Day, shares how to beat stress while traveling.

EVEN Hotels is a new wellness hotel brand that helps travelers meet their wellness travel needs.
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