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National Kale Day

From the Show: Sharecare Radio
Summary: National Kale Day founder, Dr. Drew Ramsey, shares the origin of National Kale Day, why he champions this vegetable, and how and why to include more brain foods like kale in your diet.
Air Date: 10/6/15
Duration: 10
Host: Darria Long Gillespie, MD, MBA
Guest Bio: Drew Ramsey, MD
Drew-RamseyDr. Drew Ramsey is a psychiatrist, author, and farmer. He is one of psychiatry’s leading proponents of using dietary change, cutting-edge nutritional research, and the latest brain science to help people balance moods, sharpen brain function and live their happiest, healthiest lives. An assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons in New York City, his clinical work focuses on the treatment of depression and anxiety.
National Kale Day
Psychiatrist, EVEN Hotels board member, and National Kale Day founder, Dr. Drew Ramsey, shares the origin of National Kale Day, why he champions this vegetable, and how and why to include more brain foods like kale in your diet.

The third annual National Kale Day is October 7, 2015, with events taking place across the country.

Check out this great kale recipe.

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