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Meditate the Weight Away

From the Show: Sharecare Radio
Summary: Yoga teacher and meditation expert, Tiffany Cruikshank, discusses a new approach to weight loss: through meditation.
Air Date: 3/29/16
Duration: 10
Host: Darria Long Gillespie, MD, MBA
Guest Bio: Tiffany Cruikshank, LAc
Tiffany-CruikshankTiffany Cruikshank, L.A.c., MAOM, RYT, is an internationally renowned yoga instructor and educator, author, and health and wellness expert and the founder of Yoga Medicine. With her training in yoga, acupuncture, holistic health, and sports medicine, Tiffany combines a strong anatomic focus with her characteristic playfulness for yoga practice that is both effective and fun. Tiffany was previously the Acupuncturist and Yoga Teacher at the Nike World Headquarters in Portland, Oregon. She has a pre-med Bachelor's degree in Medicinal Plant Biology & Nutrition and a Masters degree in Acupuncture & Oriental Medicine and a specialty in Sports Medicine & Orthopedics.
  • Guest Facebook Account: https://www.facebook.com/TiffanyCruikshankYoga
  • Guest Twitter Account: @yoga_medicine
Meditate the Weight Away
Tiffany Cruikshank is an internationally renowned yoga instructor and educator, author, and health and wellness expert and the founder of Yoga Medicine.

With her training in yoga, acupuncture, holistic health, and sports medicine, Tiffany combines a strong anatomic focus with her characteristic playfulness for yoga practice that is both effective and fun.

Tiffany joins Dr. Darria to discuss a new approach to weight loss: through meditation.

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