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The show offers a LIVE, no holds barred, cutting edge approach to achieving optimal health. Dr. Friedman interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share one common goal — being healthy in the sickest developed country in the world… good ole USA.

Stop Stressing & Learn to Love Yourself

Summary: Stress can wreak havoc on your health. Learn how loving yourself is the first step to a healthier, happier life.
Air Date: 4/17/14
Duration: 10
Host: Dr. David Friedman
Guest Bio: Sherrie Campbell, PHD
SherrieCampbellHeadshot500Sherrie Campbell, PhD, is a veteran, licensed Psychologist with two decades of clinical training and experience providing counseling and psychotherapy services to residents of Yorba Linda, Irvine, Anaheim, Fullerton and Brea, California. In her private practice, she currently specializes in psychotherapy with adults and teenagers, including marriage and family therapy, grief counseling, childhood trauma, sexual issues, personality disorders, illness and more. She has helped individuals manage their highest high and survive their lowest low—from winning the lottery to the death of a child. Her interactive sessions are as unique and impactful as her new book, Loving Yourself : The Mastery of Being Your Own Person.

She earned her Ph.D. in Clinical Psychology in 2003 and has regularly contributes to numerous publications, including Intent.com, Beliefnet.com, DrLaura.com and Hitched.com. She is also an inspirational speaker, avid writer and proud mother. She can be reached at Sherriecampbellphd.com.
Stop Stressing & Learn to Love Yourself
April is stress awareness month and joining To Your Good Health Radio is Dr. Sherrie Campbell, author of the book, Loving Yourself: The Mastery of Being Your Own Person. Dr. Campbell shares how loving yourself is the first step to a healthier, happier life.

Stress can wreak havoc on your health, but by changing focus and the way you handle situations, you can ensure stress doesn’t take hold of your lives.

Tune in and get expert tips on how to slow down, enjoy life and become stress-free.
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