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Revolutionize Your Health with Foods that Heal

Summary: Secrets for linking food choices to how you look and feel and for alleviating common health complaints.
Air Date: 9/21/13
Duration: 60
Host: Dr. Michael Roizen, MD
Guest Bio: Peggy Kotsopoulos, RHN
peppy kotsopoulosPeggy Kotsopoulos is a Registered Holistic Nutritionist and Culinary Consultant focused on teaching real health through lifestyle and dietary choices that are easy and delicious.She is the Host of Peggy K's Kitchen Cures on Veria Network; Author of Must Have been Something I Ate and Kitchen Cures (Penguin, Fall 2013); Nutrition Correspondent on CBC/ABC's Steven and Chris Show; and has appeared on NBC's TODAY Show, The Talk on CBS, Martha Stewart Morning Living, Better TV, CBC news, CTV news, CityTV news, Breakfast Television, CosmoTV and Virgin Radio. She also writes for and has been featured in various publications including Shape Magazine, Fitness Magazine, AccessHollywood.com, Men's Fitness, Today's Parent Magazine, Yahoo!Shine, LIVESTRONG, iVillage, Redbook Magazine, Health Magazine and Alive.
  • Book Title: Kitchen Cures: Revolutionize Your Health With Foods That Heal
Revolutionize Your Health with Foods that Heal
For TV personality and holistic nutritionist, Peggy Kotsopoulos, life has always revolved around meals.

Even as a five-year-old, she knew food could change the way she felt; whether it was a burger that made her feel sluggish, or a pint of strawberries that made her face tingle and filled her with energy.

In her book, Kitchen Cures: Revolutionize Your Health With Foods That Heal, Peggy explains that making little changes to your diet can yield big benefits.

Peggy shares her best secrets for linking food choices to how you look and feel and for alleviating common health complaints, such as low energy, joint pain, low libido and belly fat... all with healthy, delicious foods.

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