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EP 878B How to Heal Holistically

Summary: Dr. Wayne Jonas explains how 20% of healing comes from treatments and 80% comes from the mind-body connection.
Air Date: 2/20/18
Duration: 18:27
Host: Michael Roizen, MD
Guest Bio: Wayne Jonas, MD
Wayne-JonasWayne Jonas, MD, is a widely published investigator, practicing family physician, and professor of medicine at Georgetown University and at Uniformed Services University of Health Sciences. He is also a retired lieutenant colonel in the Medical Corps of the United States Army.

Dr. Jonas was the director of the Office of Alternative Medicine at the National Institutes of Health from 1995 to 1999 and led the World Health Organization’s Collaborative Center for Traditional Medicine. Prior to that, he served as the director of medical research fellowship at the Walter Reed Army Institute of Research.

He now advises national and international organizations on ways to implement evidence-based healing practices in their medical systems.
  • Book Title: How Healing Works: Get Well and Stay Well using Your Hidden Power to Heal
  • Guest Facebook Account: https://www.facebook.com/DrWayneJonas/
  • Guest Twitter Account: @DrWayneJonas
EP 878B How to Heal Holistically
It's easy to rely on medication and other therapies to improve our health, but according to Dr. Wayne Jonas, author of How Healing Works: Get Well and Stay Well Using Your Hidden Power to Heal, most of our healing happens outside the doctor's office.

Drawing on 40 years of research and patient care, Dr. Jonas explains how 20% of healing comes from treatments and 80% comes from the mind-body connection.

Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/ownersmanual to get a free quote. - sponsor

He describes how diet, exercise, social support, stress management and other natural tactics can help activate your wellness. Tune in to find out how you can change your own healing process.

Bonus!
How Sunlight Affects Your Waistline (It's True!)


Sponsor:

Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/ownersmanual to get a free quote.
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