When Fit for Life first hit shelves in the 1980s it changed the way people thought about dieting and the approach they took.
Stealing first place on the New York Times Bestseller List for months, Harvey Diamond knew his readers were benefiting from the research he'd done.
So he decided to go a step further. In Eat for Life: The Ultimate Weight-Loss Breakthrough, Diamond dives into eating live food - food that hasn't been cooked - and why it's better for absorption in your body.
He also explains how to combine foods for the best results on your waistline and shares whether a "perfect" food exists.
Selected Podcast
Eat for Life with Harvey Diamond
Featuring:
Harvey Diamond has been teaching and studying health and healthy living for over 35 years. He is recognized world-wide as a well-respected and well-known author on the subject of health. Diamond is the co-author of Fit for Life, originally published in the 1980s, which has sold over 12 million copies in 33 languages and held the #1 position on the New York Times Bestseller list for 40 consecutive weeks. Diamond has made appearances on Oprah Winfrey, Larry King, Nightline, Good Morning America, and The Today Show to name a few.
Harvey Diamond
Harvey Diamond has been teaching and studying health and healthy living for over 35 years. He is recognized world-wide as a well-respected and well-known author on the subject of health. Diamond is the co-author of Fit for Life, originally published in the 1980s, which has sold over 12 million copies in 33 languages and held the #1 position on the New York Times Bestseller list for 40 consecutive weeks. Diamond has made appearances on Oprah Winfrey, Larry King, Nightline, Good Morning America, and The Today Show to name a few.