Have you ever felt truly confident standing naked in front of a mirror? Do you feel sexy and attractive? How many clothes are sitting in your closet right now that are just a little bit (or a lot) too small?
Those things aren't aren't just accomplished by starving yourself or slogging away on the treadmill.
According to John Assaraf, CEO of NeuroGym, you can actually re-train your brain and reshape your body/self image from the inside out.
Assaraf joins Dr. Friedman to explain how you can gain control and boost your self-esteem, all while shedding the weight.
Selected Podcast
Retrain Your Brain to Win the Game of Weight Loss
Featuring:
John Assaraf is a serial entrepreneur, brain researcher, and CEO of PraxisNow, a brain-research company that creates some of the most powerful evidence-based brain retraining tools and programs in the world. A relentless explorer of consciousness and human behavior, John’s passion is discovering and teaching people how to release the mental blockages that hold them back from achieving their fullest potential.
Thousands of companies, entrepreneurs and individuals worldwide are currently using PraxisNow programs to develop unstoppable confidence, certainty and the personal power needed for achieving their goals and vision.
In the last 25 years, John has grown five multi-million dollar companies in real estate, Internet software, brain research and life and business coaching and consulting. He’s the author of two New York Times bestselling books, Having It All and The Answer.
John has appeared on almost every major TV program such Larry King Live, Anderson Cooper 360 and The Ellen Degeneres Show, and was featured in the blockbuster movie and book, The Secret, and in the special documentary, Quest for Success with the Dali Lama and Sir Richard Branson.
Today, John researches, writes and lectures extensively aro
John Assaraf, CEO of NeuroGym
John Assaraf is a serial entrepreneur, brain researcher, and CEO of PraxisNow, a brain-research company that creates some of the most powerful evidence-based brain retraining tools and programs in the world. A relentless explorer of consciousness and human behavior, John’s passion is discovering and teaching people how to release the mental blockages that hold them back from achieving their fullest potential.Thousands of companies, entrepreneurs and individuals worldwide are currently using PraxisNow programs to develop unstoppable confidence, certainty and the personal power needed for achieving their goals and vision.
In the last 25 years, John has grown five multi-million dollar companies in real estate, Internet software, brain research and life and business coaching and consulting. He’s the author of two New York Times bestselling books, Having It All and The Answer.
John has appeared on almost every major TV program such Larry King Live, Anderson Cooper 360 and The Ellen Degeneres Show, and was featured in the blockbuster movie and book, The Secret, and in the special documentary, Quest for Success with the Dali Lama and Sir Richard Branson.
Today, John researches, writes and lectures extensively aro