Inflammation is the root cause for many diseases. But, can it make you fat?
Acute inflammation is the kind you feel, for instance, like in your joints or if you’ve sprained your ankle.
It’s the body’s natural response, and you’re very aware it’s there.
On the other hand, silent inflammation is just that: silent. You don’t know it’s there, even though it’s working 24/7. Silent inflammation is the core cause of disease, weight gain and rapid aging.
Listen in as Dr. Lori Shemek joins Dr. Friedman to explain “fat-flammation,” as well as which foods you should be eating and which foods you should be avoiding in order to stay lean and promote weight loss.
Selected Podcast
Encore Episode: Can Inflammation Make You Fat?
Featuring:
Lori Shemek, PhD, is a leading fat cell researcher and recognized authority on inflammation and its role in weight loss, preventing disease and optimizing health.
Dr. Shemek, a health expert for the ABC TV show Good Morning Texas, has been featured on CNN and Fox News, and in Health, Shape, Woman’s Day,Ladies Home Journal, and the Huffington Post, which recognized her as one of the nation’s top diet and nutrition experts.
Dr. Shemek is the author of How To Fight FATflammation! and the best-selling author of Fire-Up Your Fat Burn! She is a leading health and weight loss expert, and also known as “The Inflammation Terminator.” She has made it her mission to help clients lose weight and educate the public on the toxic effects of certain foods and lifestyle choices and how they create inflammation in the body resulting in weight gain. She is a leading authority on inflammation and its role in weight loss, preventing disease and optimizing health.
The Huffington Post has recognized Dr. Shemek twice as one of the Top 16 Health and Fitness Experts alongside such names as Dr. Oz and David Zinczenko, author of Eat This, Not That. The Huffington Post has also recognized her as one of the Top 35 Diet and Nutrition Experts. Lori is a regular health contributor to Fox News; she is also a health expert for the ABC TV show, Good Morning Texas.
Dr. Shemek holds a Doctorate in Psychology; she is a Certified Nutritional Consultant and a Certified Life Coach.
Lori Shemek, PhD
Lori Shemek, PhD, is a leading fat cell researcher and recognized authority on inflammation and its role in weight loss, preventing disease and optimizing health. Dr. Shemek, a health expert for the ABC TV show Good Morning Texas, has been featured on CNN and Fox News, and in Health, Shape, Woman’s Day,Ladies Home Journal, and the Huffington Post, which recognized her as one of the nation’s top diet and nutrition experts.
Dr. Shemek is the author of How To Fight FATflammation! and the best-selling author of Fire-Up Your Fat Burn! She is a leading health and weight loss expert, and also known as “The Inflammation Terminator.” She has made it her mission to help clients lose weight and educate the public on the toxic effects of certain foods and lifestyle choices and how they create inflammation in the body resulting in weight gain. She is a leading authority on inflammation and its role in weight loss, preventing disease and optimizing health.
The Huffington Post has recognized Dr. Shemek twice as one of the Top 16 Health and Fitness Experts alongside such names as Dr. Oz and David Zinczenko, author of Eat This, Not That. The Huffington Post has also recognized her as one of the Top 35 Diet and Nutrition Experts. Lori is a regular health contributor to Fox News; she is also a health expert for the ABC TV show, Good Morning Texas.
Dr. Shemek holds a Doctorate in Psychology; she is a Certified Nutritional Consultant and a Certified Life Coach.