A number of factors, such as diet and a lack of exercise, can make arteries stiff and cause them to become clogged with fatty deposits. They can also weaken and burst. However, there are some simple things you can do to improve your circulation and feel so much better!Cardiologists and vascular surgeons at Palmdale Regional Medical Center not only diagnose and treat conditions affecting the blood vessels, they use teaching, testing, technology and other tools to help prevent stroke and heart attack in our community.In this energetic segment, Joe P. Chauvapun, MD., joins the show to give great tips to help your blood circulation and also help you live a healthier life.