Surprising Superfoods in Your Supermarket
- Topic Info:
Imagine a superfood powerful enough to help you lower your cholesterol, reduce your risk of heart disease, and cancer, and, for an added bonus, put you in a better mood. You'd surely stock up on a lifetime supply.
Dr. Felicia D. Stoler, expert consultant in nutrition shares how we can find these life-altering foods right in our very own supermarkets.
- Book Title: Living Skinny in Fat Genes: The Healthy Way to Lose Weight and Feel Great
- Host: Melanie Cole, MS