Picking a Personal Trainer that is Perfect for You

  • Topic Info:You go to the gym and see the personal trainers working with other members. Perhaps you wonder if you would get faster and better results working with someone.

    However, you see the big bulky guys screaming at their clients and just know that's not right for you. You see a different trainer looking at his or her phone or taking clients through all the same exercises, day after day.

    How do you find a trainer that will motivate you, help get you in shape and be someone with whom you can develop a lasting, positive relationship?

    Special guest, Jim White, and Melanie Cole, MS, discuss how to pick a personal trainer that is perfect for you.
  • Host: Melanie Cole, MS