Make Your New Year's Resolutions Stick

  • Topic Info:About 45% of Americans will make a New Year's resolution this year.

    But, according to University of Scranton, only 8% of those are successfully met.

    Are you going to be making a resolution this year? What will it be? Lose weight, stop smoking, end an annoying habit perhaps?

    Do you fear that 2-3 weeks into the new year your resolution will go by the wayside?

    Never fear! Dr. Lori Shemek returns to Naturally Savvy with surefire tricks to help you succeed this year and every year, no matter what your resolution.
  • Book Title: Fire-Up Your Fat Burn!
  • Host: Andrea Donsky, RHN and Lisa Davis, MPH