What Is Your Trainer Really Thinking?
- Topic Info:There are many reasons you may hire a personal trainer.
For example, you may need someone to help motivate you through your workouts.
When you're out of breath and dripping with sweat, do you ever wonder what your trainer is thinking?
Even if you think your lifestyle habits aren't so bad, your trainer might think otherwise.
But, will your trainer ever tell you what he or she is really thinking?
Listen in as fitness experts Neal Pire and Grace Desimone share the top three fitness instructor thoughts.
- Organization:American College of Sports Medicine
- Host: Melanie Cole, MS