Get Your Life Back: Tips to Overcome Stress, Anxiety & Depression
- Topic Info:As a Stress Management Consultant, Stress Counselor, Life Coach and Therapist, Mary Heath worked in the mental health arena for almost 30 years helping patients and clients to overcome their stress, anxiety and depression.
She retired in 2010 and devoted her time to writing her new book, Get Your Life Back: A Twelve-Week Journey to Overcome Stress, Anxiety and Depression.
Mary joins Dr. Susanne to share more about her experience, her book, and why this program works so well.
- Book Title: Get Your Life Back: A Twelve-Week Journey to Overcome Stress, Anxiety and Depression
- Guest Website:Get Your Life Back
- Host: Susanne Bennett, DC