The MELT Method: Treating Yourself for Chronic Pain

  • Topic Info:Millions of people suffer from chronic pain. It is likely the most common cause of long-term disability.

    A balanced nervous system and healthy connective issue can reduce chronic pain. The MELT Method may help. Melt once stood for:


    As more techniques were added, MELT evolved. It now focuses on keeping your body moving fluidly.

    The MELT Method is designed for self treatment. You can gently treat yourself in a way that isn’t intended to generate more pain. Movements are very small and slow.

    Pain is exhausting and can destroy families. Anything you can do to reduce pain will improve your life.

    Listen as Sue Hitzman joins Dr. Susanne Bennett to share how MELT works in reducing chronic pain.
  • Book Title: The MELT Method®: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!,
  • Host: Dr. Susanne Bennett