Pushing for the Change You Deserve

  • Topic Info:Necessary changes may seem tough, but you can push yourself through it. Relationships, jobs and residences can urge to change.

    Motivational speaker Cornell Thomas assures that it’s okay to be human. You may experience the five stages of grief when a change is coming. Change is uncomfortable. The only way through is to push through the discomfort.

    It is imperative to make time for the change you want to make. Carve out time to change your ways. Get up early to squeeze in some fitness. Spend a little time each day working on your exit strategy.

    You deserve to be happy. Stop planting negative seeds in your head about failure.

    Listen as Cornell joins Lisa Davis to spur you to start working on the changes you need in your life.
  • Book Title: The Power of Me: Army of One
  • Host: Andrea Donsky, RHN and Lisa Davis, MPH