Encore Episode: Healthy Eating for Health Conditions
- Topic Info:What you eat affects your health. Food is medicine.
Having an attitude of gratitude when you eat will influence your digestion. Eat foods that support your health and don’t contribute to inflammation.
In your food preparation, roll with the seasons. Enjoy foods that are currently available and grown as locally as possible. Cut out the processed foods.
Listen as chef Dr. Mike Fenster joins Dr. Susanne Bennett to discuss how food impacts your health.
- Book Title: Food Shaman: Journeys into Quantum Food
- Guest Website:Chef Dr. Mike
- Host: Susanne Bennett, DC