Health Benefits of Cocoa

  • Topic Info:Cocoa has a plethora of health benefits from decreased blood pressure, improved cholesterol levels and may lower the risk of heart disease. 

    With all of the sugar, calories and fat, you should not be eating a massive amount of cocoa or chocolate everyday, but allowing yourself to indulge, along with cocoa supplements, may have a significant effect on your health.

    Dr. Eric L. Ding, PhD, of Harvard School of Public Health, speaks about the current research on cocoa and explains how rich in benefits cocoa really is.
  • Book Title: CauseWired
  • Host: Melanie Cole, MS