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Podcasts

Paleo Diet for Ultimate Fitness
Featured Speaker: Stephanie Gaudreau
If you have been searching for the right foods to take your fitness goals to the next level but need some “food-spirationthis segment is for you.
Introduction to the Paleo Diet
Featured Speaker: Stephanie Gaudreau
Ever wonder about the science behind the Paleo diet? Does it really work and is it right for you?
Nature's Secrets: The Dangers of Fast Weight Loss
Featured Speaker: Susanne Bennett, DC
Each week host Dr. Susanne Bennett shares with her listeners Nature's Secrets to a healthier body.
Have You Been Sticking to Your Diet?
Featured Speaker: Susan Smith Jones, PhD
You may know how important it is to stay at a healthy weight, you also know how hard it can be to stay on track when dieting.
Metabolism Is Your Best Friend: Keep It Supercharged
Featured Speaker: Susan Smith Jones, PhD
You have a friend in your battle with weight loss and maintaining a healthy weight; it's called your metabolism.
Obesity Epedemic: The Problem Is Not Willpower
Featured Speaker: Raphael Kellman, MD
Obesity has become an epidemic in the United States. Learn why one doctor doesn't think willpower is the problem.
The Microbiome Has a Big Impact on Your Health
Featured Speaker: Raphael Kellman, MD
Have you ever heard of the Microbiome? It's affecting your weight and health in a big way.
Nature's Secrets: Natural Ways to Fight Infection
Featured Speaker: Susanne Bennett, DC
Each week host Dr. Susanne Bennett shares with her listeners Nature's Secrets to a healthier body.
Have We All Become Germaphobes?
Featured Speaker: David Friedman, DC
How safe are hand sanitizers? Could they be stripping your defenses against sickness?
Listen to Your Cravings: Are They Telling You Something?
Featured Speaker: Alexandra Jamieson CHHC, AADP
What are your cravings really trying to tell you?