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Podcasts
Paleo Diet for Ultimate Fitness
Featured Speaker:
Stephanie Gaudreau
If you have been searching for the right foods to take your fitness goals to the next level but need some “food-spiration
"
this segment is for you.
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Introduction to the Paleo Diet
Featured Speaker:
Stephanie Gaudreau
Ever wonder about the science behind the Paleo diet? Does it really work and is it right for you?
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Nature's Secrets: The Dangers of Fast Weight Loss
Featured Speaker:
Susanne Bennett, DC
Each week host Dr. Susanne Bennett shares with her listeners Nature's Secrets to a healthier body.
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Have You Been Sticking to Your Diet?
Featured Speaker:
Susan Smith Jones, PhD
You may know how important it is to stay at a healthy weight, you also know how hard it can be to stay on track when dieting.
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Metabolism Is Your Best Friend: Keep It Supercharged
Featured Speaker:
Susan Smith Jones, PhD
You have a friend in your battle with weight loss and maintaining a healthy weight; it's called your metabolism.
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Transcript
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Obesity Epedemic: The Problem Is Not Willpower
Featured Speaker:
Raphael Kellman, MD
Obesity has become an epidemic in the United States. Learn why one doctor doesn't think willpower is the problem.
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The Microbiome Has a Big Impact on Your Health
Featured Speaker:
Raphael Kellman, MD
Have you ever heard of the Microbiome? It's affecting your weight and health in a big way.
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Nature's Secrets: Natural Ways to Fight Infection
Featured Speaker:
Susanne Bennett, DC
Each week host Dr. Susanne Bennett shares with her listeners Nature's Secrets to a healthier body.
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Have We All Become Germaphobes?
Featured Speaker:
David Friedman, DC
How safe are hand sanitizers? Could they be stripping your defenses against sickness?
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Listen to Your Cravings: Are They Telling You Something?
Featured Speaker:
Alexandra Jamieson CHHC, AADP
What are your cravings really trying to tell you?
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Transcript
Transcript
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