Tuesday, 11 October 2016 01:00
Orthorexia: When Healthy Becomes Harmful
Orthorexia is a new term to describe the obsession with maintaining a healthy diet.
Published inNaturally Savvy
Wednesday, 08 June 2016 13:00
Carol Alt: Will the Modeling Industry Ever Change?
When Carol Alt was at the height of her modeling career, she used two staples to maintain the slender physique the industry required: coffee and cigarettes.
Published inNaturally Savvy
Wednesday, 29 April 2015 12:33
Talking to Your Kids About Body Image
Our society is constantly judging people on appearance. But, what happens when it starts to infiltrate your kids' lives, even as young as the fourth grade?
Published inNaturally Savvy
Wednesday, 08 April 2015 12:33
Orthorexia: An Unhealthy Obsession with Healthy Eating
We're constantly reminded that, as a nation, we need to eat healthier. But, is there a point where healthy eating goes too far?
Published inNaturally Savvy
Wednesday, 29 October 2014 12:00
What Addiction Truly Means & How to Overcome It
You hear the words "addiction," "rehab," and "relapse." But, what does it mean to truly be addicted to something?
Published inNaturally Savvy
Wednesday, 10 September 2014 12:00
Food & Fashion: Will They Ever Mix?
Who better to talk about what goes on behind the scenes in the fashion world than superstar supermodel, Carol Alt?
Published inNaturally Savvy
Wednesday, 02 July 2014 12:45
Healthy Eating & Your Kids: Stay Positive
Kids don't always make the best choices when it comes to food. So, how can you help your kids eat healthier without setting unrealistic expectations?
Published inNaturally Savvy
Tuesday, 04 October 2022 01:00
EP 1116B - Eating Disorders in Older Women
About 30 million Americans have an eating disorder.
Published inYOU The Owners Manual Podcast
Tuesday, 09 June 2020 06:00
EP 995B - Making Peace with Your Plate
But what does it mean to be healthy and "attractive" in 2020? While America has a small amount of the world's population but 50% of the world's eating disorders.
Published inYOU The Owners Manual Podcast
Tuesday, 19 May 2020 01:00
Managing an Eating Disorder During the COVID-19 Pandemic
Anxiety is an underlying piece of an eating disorder, so the COVID-19 pandemic is especially problematic.
Published inMindful Medicine
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