Thursday, 25 February 2016 01:13

Get Your Best Night’s Sleep

Get Your Best Night’s Sleep
Dr. Michael Breus, “The Sleep Doctor,” explains the importance of sleep, consequences of not getting enough shut-eye, and how to have your best night’s sleep.
Published inSharecare
What Types of Physical Activity Lead to with Better Sleep?
Is exercise the key to better sleep?
Published inTrain Your Body
Depression: A Misunderstood but Widespread Disease
Depression affects more than 350 million people, and all too often causes a loved one to take his or her own life.
Published inStaying Well
New Sleeping Pill Promises No Side Effects
Insomnia turning into a nightly routine? Scientists believe that a new drug, DORA-22, could be the answer to your sleepless nights.
Published inStaying Well
Healing Foods: The Ultimate Medicine
Self-medicate with foods that can cure ailments from sore throat to heartburn.
Published inStaying Well
Tuesday, 01 March 2016 13:00

Get Your Best Night’s Sleep

Get Your Best Night’s Sleep
Dr. Michael Breus, “The Sleep Doctor,” explains the importance of sleep, consequences of not getting enough shut-eye, and how to have your best night’s sleep.
Published inSharecare Radio
Why Are Dreams Important for Your Health?
There could be several different analyses for each kind of dream you have.
Tired of Counting Sheep? Mushrooms Might Improve Your Sleep
According to the National Institute of Health, at least 70 million Americans suffer from sleep troubles.
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Audio / Radio Segments

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