Monday, 26 August 2013 13:45
How to Conquer Emotional Eating
Experts estimate that 75% of overeating is due to emotions. It is a huge barrier to weight loss and a healthy lifestyle.
Published inStaying Well
Monday, 15 July 2013 13:00
Your Weight Loss Surgery Options
From Adjustable Gastric Banding to Gastric Bypass, there are several types of weight loss surgeries. Which is right for you?
Published inStaying Well
Wednesday, 19 August 2015 11:33
Ask Dr. Mike: Are Nutritional Deficiencies to Blame for Being Overweight?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published inHealthy Talk w/ Dr. Michael Smith
Wednesday, 01 July 2015 11:00
Stop the Fat Cycle
If you're overweight or obese, certain enzymes that break down fat for energy slowly stop working.
Published inHealthy Talk w/ Dr. Michael Smith
Wednesday, 13 May 2015 11:00
Vitamin D & Obesity: What's the Link?
Is there a link between the amount of vitamin D in your system and your risk for obesity?
Published inHealthy Talk w/ Dr. Michael Smith
Monday, 27 April 2015 11:11
New App Helping Obese Teens Lose Weight
Instead of counting calories, this app encourages children to make lifelong healthy eating and exercise habits.
Published inHealthy Talk w/ Dr. Michael Smith
Monday, 06 April 2015 11:45
Ask Dr. Mike: Fast Food Ban in Los Angeles & Is Vitamin C or D More Important?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published inHealthy Talk w/ Dr. Michael Smith
Wednesday, 04 February 2015 11:00
How to Reduce Your Risk of an Early Death
A 20 minute daily walk can reduce the risk of premature death.
Published inHealthy Talk w/ Dr. Michael Smith
Thursday, 18 September 2014 15:22
Obesogens: Are Environmental Toxins Causing You to Gain Weight?
Studies suggest toxins like obesogens can greatly contribute to both weight gain and the inability to lose weight.
Published inHealthy Talk w/ Dr. Michael Smith
Thursday, 21 August 2014 15:11
Are Your Food Choices Making You Miserable?
Nutrition and diet play important roles in maintaining a healthy, balanced mood.
Published inHealthy Talk w/ Dr. Michael Smith
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