Saturday, 08 March 2014 17:25
Living Proof of Food as Medicine
Using food as medicine can transform the way you think about your health; and if you suffer from a chronic disease, you can truly get your life back.
Published inYOU The Owners Manual Podcast
Friday, 17 November 2017 01:00
The Truth About Diets: Paleo Eating & Beyond
Which diet is actually right for your body and lifestyle?
Published inWellness for Life
Friday, 30 January 2015 13:11
Paleo Diet for Ultimate Fitness
If you have been searching for the right foods to take your fitness goals to the next level but need some “food-spiration" this segment is for you.
Published inWellness for Life
Friday, 30 January 2015 13:00
Introduction to the Paleo Diet
Ever wonder about the science behind the Paleo diet? Does it really work and is it right for you?
Published inWellness for Life
Wednesday, 04 June 2014 15:22
Can You Get Rid of Cellulite?
Cellulite can be a woman's worst enemy. Is there any way to get rid of those unsightly bumps and lumps?
Published inMindful Medicine
Wednesday, 07 May 2014 15:33
The Health Benefits of Bone Marrow
Bursting with health benefits, bone marrow contains minerals such as calcium and magnesium and can help heal your gut lining.
Published inMindful Medicine
Wednesday, 09 April 2014 15:22
Protein: A Cavewoman’s Best Friend
Protein improves your metabolism, strengthens your organs and lean muscle, controls your cortisol levels, and even detoxifies your system.
Published inMindful Medicine
Wednesday, 26 February 2014 15:22
The REAL Benefits of Paleo Eating
Learning how to eat like your caveman ancestors might be the best thing you can do for your health and wellness.
Published inMindful Medicine
Wednesday, 12 February 2014 15:22
Are You Skinny-Fat?
You may be thin on the outside; but inside, you're fat. Just because you're "skinny," it does not mean you're healthy.
Published inMindful Medicine
Wednesday, 15 November 2017 01:00
EP 13 - Making Paleo Portable in Today’s World
Eating a Paleo lifestyle refers to a commitment to eating real, whole unprocessed foods that are more healthful than harmful to your body.
Published inDr. Ward Bond's Life Changing Wellness
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